Archive for the ‘chores’ category

The long-term benefits of family meetings

February 20, 2012

•Mom asked what time they wanted to hold the family meeting, and then followed through even though the 13-year-old was lying on the couch during the meeting. (Teens can’t been seen as too cooperative.)

Raising Able Workshops this week

January 21, 2012

Hope to see you at some of these workshops this week. Repetition helps when learning new habits. Bring a spouse or friend, ready to laugh as you learn.

Cultivate holiday happiness and gratitude

December 12, 2011

Come to Littleton, Mass. tonight, Dec. 12, 7-9 pm for a parents forum to reduce holiday stress. It’s $15 if you RSVP. Two for $20. Here are three suggestions to defuse the holiday stress, that we women mostly heap on ourselves, in response to impossible standards set by the media, that we internalize. Martha Stewart has a crew of dozens to create her “effortless” crafts, meals and decorations. No one can live up to those ridiculous benchmarks.

Bully-free parenting

December 5, 2011

Parents can teach children to choose wisely by being kind and firm, saying as little as possible and using natural and logical consequences that are related, reasonable and respectful

Thanksgiving Day can last all year round

November 21, 2011

Having family dinner or breakfast three or more times a week connects families AND it insures kids receive better nutrition.

Family dinner benefits kids socially, psychologically and physically. How can you go wrong? Start with the goal of having one family dinner a week. Use a family meeting to get the kids involved in planning, preparing and cleaning up the dinner so it doesn’t all fall on mom’s or dad’s lap. Encourage your kids to cook something for the dinner, either with you or independently, depending on the age.


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